18 Questions to Ask Yourself

So every once in while, you might get the feeling that you’re stuck in a rut, monotony, a cycle of doom, or whatever else you might call it. It’s important to really check in with yourself, mentally and emotionally, so that you can figure out a way to move forward in life. If you’re finding it a bit difficult to get the ball rolling, it’s helpful to have a list of questions to ask yourself, to get to know yourself, your needs, your desires, a little better.

Here are 18 questions that I often consider whenever I’m going through one of those “I’m stuck, poor me” moods!

Questions to ask yourself

Do I enjoy my daily activities?
Do I like my current job?
Do I prefer to work for a company, or do I want to run my own business?
If I had to listen to my friends speak frankly about me, would I like what they have to say about me?
What are my top 3 positive personality traits?
What are my top 3 negative personality traits?
What am I insecure about?
Do I feel energized after spending time with the people who are around me the most? Or do I usually feel drained?
Do I feel confident when talking to someone new about my work, career, accomplishments, etc.?
Do I prefer to have a structured schedule, or to just go with the flow?
Do I prefer being indoors, or being outdoors?
Do I like working on my own? Or do I prefer to work in a team?
Do I feel like I can express myself as freely as I’d like to?
Is there a certain way I typically handle conflict with other people? Does it actually help, or often make things worse?
Do I have any habits I want to quit?
Do I feel comfortable at home?
Do I tend to hold onto things for a long time “just in case”, or do I let go of things I have no need for?
When I see someone doing something I’ve wanted to do, do I feel genuinely happy for them? Or do I feel jealous?

There are so many more questions I sometimes ask myself, but we’re not going to turn this post into a whole novel. Ha ha. What are some questions you consider when you’re feeling like it’s time for a change in your life? Let me know! 💖

2021-04-30 2

How To Get Out of Your Head

From time to time, I go through phases where I seem to be all up in my head. There have been many times where overthinking keeps me from taking action on things that I know I will enjoy doing or even things I know I need to do. This even happens when it comes to things I know I can take care of with my eyes closed! But acknowledging this flaw helps me to overcome it by always looking for ways to get out of my head. I thought I’d share some of the things I do to get out of my head, in case anyone may be struggling with overthinking, and therefore not taking actions!

Write down your thoughts
Make a list of what you need to do to accomplish the task at hand
Promise yourself a specific reward for taking action
Start with one small step
Keep things as simple as possible
Talk things over with someone you trust
Ask for help if you need it
Remind yourself why you made this task a priority in the first place
Imagine how it will feel when you’ve taken action
Just do it!

My favorite one is #10: Just do it! Not to copy from the well-known athletic wear company that carries the slogan, but it’s just short, simple and to the point! Sometimes, you really need to just stop hesitating, throw caution to the wind a little, and just do it! Whatever “it” is! Done is usually better than perfect. And perfect is nearly impossible. So might as well just do it!

Your turn, as I’m always looking for tips! What are some things you do or ways you get out of your head and out of your own way?

2021-02-27 0

Faith

What if I’ve been shunned, removed, exiled?

Am I still a part of the movement?

Or have I been deserted?

Do I have what it takes,

Or has all my energy been exerted?

In the light of day,

Do I appear to be sublime

But when it gets dark out,

I am less than divine?

I ask because I truly wonder

Do I dare feel confident

Or have my dreams been plundered?

If the moon should shift

And show the other side,

Should I be afraid?

Should I run and hide?

What if I don’t feel safe, secure, sheltered?

Am I still courageous?

Am I quick to fall

When it gets too heavy?

I know I need to keep going

Keep pushing through

But are you really out there?

Is it really true?

One day I dream,

One day I don’t.

One night I see,

One night I won’t.

If the sun should fade

And put away its glow,

Will it all freeze up?

Will I turn to stone?

2021-01-25 0

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